Wednesday, May 16, 2012

Man Drops 100 Pounds With Modified Yoga Program

YogaDiamond Dallas Page (DPP), the latest high-intensity form of yoga has helped an obese Arthur Boorman lose 100 pounds. Although yoga has been known to improve strength and flexibility, the founder of this new workout focuses on the slow, deep resistance motion of the yoga. He believes that using body for resistance training in yoga can help people to lose weight.

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