Monday, May 7, 2012

Jog To Live Longer

JogRecently Danish researchers revealed that jogging could increase life span. And the best part is that you don't have to jog a lot. They found that just by jogging about 1.5 and 2.5 hours a week at a slow or average pace, you should see the optimal benefits.

Read the rest of Jogging Boosts Lifespan Up To Six Years.

Photo credit: yourdon

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